Source: From one of the Friend's (Kezang Tshering Sir) comment in the facebook.
"Question: Why did you decide to stop eating meat? How old were you when you made this decision?
Rinpoche: It is written in many Theravadayana and Mahayana texts that one should not eat meat. There is also a Vajrayana text that says the same thing, that one should not enjoy meat or alcohol. Because of this I am following the instructions of Shakyamuni Buddha. Being a religious person, I don’t take meat or alcohol and at the same time I try to tell other people not to consume these things. This is my reason — I’m just trying to motivate other people. I was forty-seven years old when I went to Bodhgaya and made a vow to all of the buddhas and bodhisattvas to give up meat and alcohol.
Question: Why do you think vegetarianism is an important aspect of practicing the Dharma?
Rinpoche: If you take meat, it goes against the vows one takes in seeking refuge in the Buddha, Dharma, and Sangha. Because when you take meat you have to take a being’s life. So I gave it up.
Question: Some claim that one can help the animals one eats by praying for them, and thus eating meat is compassionate. Other than for the most accomplished yogis and lamas, what do you make of this claim?
Rinpoche: With supernatural powers gained through certain meditation practices, it is true that there are some realized beings who can revive animals from the dead and help them reach a higher rebirth or enlightenment by consuming small amounts of their flesh. But this is not done for sustenance, only for the purpose of helping that animal. I personally do not have that power and, because of that, I never eat meat. Eating meat in one’s diet is much different than eating flesh to liberate a being through supernatural powers. I am just an ordinary practitioner who really doesn’t have these qualities. So, if I ate meat it would be the same if you or any other lay person ate meat. I would be committing a sin and I would be getting negative karma. I don’t pretend as if I have special powers and eat meat, I just avoid it altogether.
Question: Do you see Tibetan Buddhists in exile making a sincere effort to reduce their meat consumption and become vegetarian, or has meat eating become an entrenched aspect of Tibetan culture?
Rinpoche: In Tibet, there’s only meat and tsampa [roasted barley flour] — there is no other staple food. Tibet is at a high altitude and the climate is tundralike. There are not many fruits and vegetables. After coming to South Asia, you really don’t have to follow the Tibetan custom of meat and tsampa. There are many types of fruits and vegetables, nutritional supplements — all kinds of good foods. Everything is available. So there is really no need to talk about the customs of Tibet as an excuse for eating meat. From my experience, not eating meat has many benefits. I’m eighty-eight and ever since I stopped eating meat, I haven’t had any major sickness. When I sleep, I sleep well. When I get up, I can walk right away. When I read religious texts, I can see them properly. I have very good hearing and can listen attentively. These are the qualities I have experienced from not eating meat. I didn’t get sick or die when I stopped eating meat; no negative consequences came to me. I can travel by vehicle, airplane, or train without getting nauseous or dizzy and I never get headaches. I am a human being formed with flesh and blood like anyone else and am proof that giving up meat does not make one ill like many Tibetans seem to think. I’m telling you from my own experience; only good things have happened to me from giving up meat.
Question: Some monks have told me that since insects are killed in the production of rice and other vegetables, then there is really no difference in eating those things and eating meat. What do you think about this?
Rinpoche: This would mean that you wouldn’t eat anything and would starve to death. If you say you were going to go for a month without killing insects through the food you eat, then you would die. If you die, this precious human life is wasted. So if you just let your body be destroyed, that means you are taking your own life, which is killing in itself. You can always take the insect from the rice when you see it and let it free outside. You don’t necessarily have to kill beings to eat. Although, when we walk we crush many insects under our feet. We may not see them or observe them, but still we must be killing them. Not being aware doesn’t mean that we haven’t created any sin, because after all, cause and effect are always there."
"Question: Why did you decide to stop eating meat? How old were you when you made this decision?
Rinpoche: It is written in many Theravadayana and Mahayana texts that one should not eat meat. There is also a Vajrayana text that says the same thing, that one should not enjoy meat or alcohol. Because of this I am following the instructions of Shakyamuni Buddha. Being a religious person, I don’t take meat or alcohol and at the same time I try to tell other people not to consume these things. This is my reason — I’m just trying to motivate other people. I was forty-seven years old when I went to Bodhgaya and made a vow to all of the buddhas and bodhisattvas to give up meat and alcohol.
Question: Why do you think vegetarianism is an important aspect of practicing the Dharma?
Rinpoche: If you take meat, it goes against the vows one takes in seeking refuge in the Buddha, Dharma, and Sangha. Because when you take meat you have to take a being’s life. So I gave it up.
Question: Some claim that one can help the animals one eats by praying for them, and thus eating meat is compassionate. Other than for the most accomplished yogis and lamas, what do you make of this claim?
Rinpoche: With supernatural powers gained through certain meditation practices, it is true that there are some realized beings who can revive animals from the dead and help them reach a higher rebirth or enlightenment by consuming small amounts of their flesh. But this is not done for sustenance, only for the purpose of helping that animal. I personally do not have that power and, because of that, I never eat meat. Eating meat in one’s diet is much different than eating flesh to liberate a being through supernatural powers. I am just an ordinary practitioner who really doesn’t have these qualities. So, if I ate meat it would be the same if you or any other lay person ate meat. I would be committing a sin and I would be getting negative karma. I don’t pretend as if I have special powers and eat meat, I just avoid it altogether.
Question: Do you see Tibetan Buddhists in exile making a sincere effort to reduce their meat consumption and become vegetarian, or has meat eating become an entrenched aspect of Tibetan culture?
Rinpoche: In Tibet, there’s only meat and tsampa [roasted barley flour] — there is no other staple food. Tibet is at a high altitude and the climate is tundralike. There are not many fruits and vegetables. After coming to South Asia, you really don’t have to follow the Tibetan custom of meat and tsampa. There are many types of fruits and vegetables, nutritional supplements — all kinds of good foods. Everything is available. So there is really no need to talk about the customs of Tibet as an excuse for eating meat. From my experience, not eating meat has many benefits. I’m eighty-eight and ever since I stopped eating meat, I haven’t had any major sickness. When I sleep, I sleep well. When I get up, I can walk right away. When I read religious texts, I can see them properly. I have very good hearing and can listen attentively. These are the qualities I have experienced from not eating meat. I didn’t get sick or die when I stopped eating meat; no negative consequences came to me. I can travel by vehicle, airplane, or train without getting nauseous or dizzy and I never get headaches. I am a human being formed with flesh and blood like anyone else and am proof that giving up meat does not make one ill like many Tibetans seem to think. I’m telling you from my own experience; only good things have happened to me from giving up meat.
Question: Some monks have told me that since insects are killed in the production of rice and other vegetables, then there is really no difference in eating those things and eating meat. What do you think about this?
Rinpoche: This would mean that you wouldn’t eat anything and would starve to death. If you say you were going to go for a month without killing insects through the food you eat, then you would die. If you die, this precious human life is wasted. So if you just let your body be destroyed, that means you are taking your own life, which is killing in itself. You can always take the insect from the rice when you see it and let it free outside. You don’t necessarily have to kill beings to eat. Although, when we walk we crush many insects under our feet. We may not see them or observe them, but still we must be killing them. Not being aware doesn’t mean that we haven’t created any sin, because after all, cause and effect are always there."