Tuesday, November 7, 2017

Life Lessons to youngsters and all.

One of the hardest lesson in life is to implement what we have learned. The lessons which we learned through many experiences. The experience over temptation, frustration and hardship. It alway easy to follow when we read but difficult to follow in reality. The few lessons which I experienced in my life and which trustworthy people shared me will be reflect here. I assure you that you will never regret for your 7 minutes for reading this beautiful lessons.

The life Lessons from my own life are as follows:
  • What I Do when I feel like Giving up:
There is a time when I think my capacity is limited to do things. I reach at the point where I want to give up the work easily. This is the thought out of frustration. Don't take decision at frustrating mode otherwise you will make great mistake in your life. I usually hold on situation by switching to other work rather focusing on difficult things. Later when I am in peaceful state of mind, I take the decision whether to give up the work. Suddenly, my mind says when human can do any kind of work and the work which I am doing is already done by another human. So, why can't I do like another human. I take it as a challenges and start to focus on how I can solve the problem. There is alway a way and means to solve the problem. Therefore, giving up is not a solution. Determination and hardwork is key to success. 
  • I always thank you for small achievement. 
I always try to Thank you people who help me. I always acknowledge people who involve in my work directly or indirectly. Many people forget to use simple word "Thank you" for the valuable help that people rendered to us. In Fact Thank You is most under-appreciated and under-used phrase on the planet. Thank you is appropriate in nearly any situation and it is a better response than most of the things we say.  Therefore, we should never forget to say Thank you to people who help us. 

  • What I do if I think what I did is not good enough.
Everytime I finish my new work, I try to compare with other work. I always feel disappointed with my work because I am not satisfied with my work. But I am wrong to think my work is not good enough. Every person has their own way to approach for the problem. We have our own way to do the things. It is human nature that we always trend to go for new things. We don't like what we did. Indeed we need to appreciate what we did. It is good work in its own way. There other people who will appreciate our work.  

Life lessons that great people told me to follow:

  • Value of respecting:
  • Value Thanking
  • Value of behaviour
  • Value of talking
  • Value of reacting
There are many values that I have learned from my role model. Those role model includes my father and mother, sisters and brothers, teachers and lecturers, professors, elders and youngers and finally the people which I meet in my life. I will never stop learning the values from people. The values can be learned even from a 3 years old child. I am happy that I have cultivate a good value in learning values from all walk of life.

source:www.google.com

Monday, November 6, 2017

We, on the earth for the purpose.(Death is certain but when and where it will occur is uncertain).


The day when we were born is the day, the world rejoices upon us. Our parents were extremely happy for us for being born in their hand. If world rejoices upon you coming on the world on the first day, you should be wise enough to let the world rejoices upon you at last day, when you are departing from this wonderful world permanently. Happy parent when you were born should also be happy when you leave this world permanently.

The world rejoice on you when you were born because world knows, you can do many remarkable tasks that benefit the world, when you are on the earth. World expect more from you. The single man coming on world is expectation of new changes for the world. The longer you stay on world, more reliable changes that last for longer duration that the world expects.

On the other hand, your parents are always happy with you. They are happy owing to you becoming more capable day by day and year by year. Your excellence in your field all together makes your parents happier than ever. As world expects you to be more meaningful man on this world, the parents too has same expectation. In spite of you being more meaningful person on this world your parent want you to be a happier man on the earth. The way your parent expects signifies that they care you more than what they can do it for you. They care you because they want you to be successful person.

The purpose of we on the earth is to make a life meaningful. To realize the meaning of life, we should have patient in listening and following the merit footprint of experts and parents. The valuable advices from elders including your parents are the key to excel your life in making it meaningful. More importantly, I consider  believing on "Tha dam tse and lay ju drey" is more important. Furthermore, you should always remember the death. Death is natural things which is inevitable. One having constant reminder of death will feel guilty of doing untidy task in your life. Having trust on what experts of Buddha teaching state “every animals on world are once our parent” and doing merit task will realize your parents dream. The only source that we can repay our thanking parent is having faith in Buddha teaching. To let the all sentient being of six realms to be happy, let us have faith and believe in dharma and practice it. 

Your dream of life should be pursuing but never forget that we are given a day where we should left this world. The wealth you gathered, beauty you may be, and popularity you are will be  nothing to any one when one go to sleep permanently. The wealth has no capability of rescuing you by giving wealth to other. The only help we will have is, only if we do our deed pure, have kind mind to everyone with justice and practice dharma when we are living on the world.  It’s always good if we can remember Guru Rinpoche once a day and recite Guru's mantra ba zar gu ru (om a hung ba zar guru pad ma se de hung) 100 times.


Death is certain but when and where it will occur is uncertain.


source:www.google.com

རང་དབང་མེད་པའི་སེམས། (written just for fun)


གནམ་ལས་འཕུར་བའི་བྱཱ་དང་བྱིའུ་ཅུང་ཚུ།
མཐོ་བའི་ལ་མོ་སྡོད་མི་དགའ་རོགས་ལུ།
དགའ་རོགས་འོད་སྟོང་ལྡན་དང་འདྲ་མི་ལུ།
འཇིགས་མེད་ང་གི་ཁ་མཐོན་འབག་གནང་མས།

 བུ་ང་སྨན་ཆུང་དྲན་པའི་དྲན་ལུགས་དང།
ཧིང་ལས་སྨན་ཆུང་དགའ་བའི་ཧིང་གཏམ་དང།
སྨན་ཆུང་དྲན་པའི་ན་ཛུག་ཡོད་ལུགས་ཚུ།
བྱཱིའུ་ཅུང་ཁྱོད་ཀྱི་མོ་ལུ་གཤད་གནང་མས།

བུ་ང་བཟའ་ན་ཟ་བའི་བཅུད་ཡང་མེད།
བུ་ང་ཉལ་ན་ཉལ་བའི་ཉིད་ཡང་མེད།
དགའ་སྤྲོད་བཀོད་པའི་དུས་ཚོད་ནམ་ཡང་མེད།
སྐྱོ་རོགས་འབད་བ་འོང་གནང་དགའ་རོགས་ལ།

ཕྱི་རུ་ཉལ་རུང་ཉིད་ལམ་ཁྱོད་རང་མས།
དྲོ་པ་ལོང་རུང་སེམས་ཁར་ཁྱོད་རང་ཤར།
ག་ཏེ་སྡོད་རུང་ག་ཏེ་འགྱོ་རུང་རང།
སེམས་ཁར་ཁྱོད་ལས་མ་ཏོག་གཞན་འདི་མེད།

སྨན་ཆུང་སྦྱམ་དང་སྙིང་རྗེ་ཡོད་པ་ཅིན།
འཁོར་བ་འཁྱམས་པའི་བུ་ཆུང་འཇིགས་མེད་ལུ།
འཕྲལ་དང་འཕྲལ་རང་ཕྱད་པ་འོང་འདི་གི།
དགའ་སྤྲོའི་མངའ་ལུ་བཀོད་བཅུད་བུ་ཆུང་ང།

སྐྱབས་གནས་བླམ་དང་དཀོན་མཆོག་གསུམ་པོ་གི།
འཁོར་བ་འཁྱམས་པའི་བུ་ཆུང་འཇིགས་མེད་ལུ།
ཐུགས་རྗེ་སྤྱན་གྱི་གཟིགས་ཏེ་སྐྱབས་གཟིགས་གནང།
ཡང་ཡང་ཁྱོད་ལུ་གསོལ་བ་བཏབ་དོ་ང།
source:www.google.com

མི་ཚེ་མི་ལམ་བཟུམ་ནང་ ཕ་མ་སེམས་ཅན་ལུ་ཆ་རོགས་མཛད།


དལ་བ་བརྒྱད་དང་འབྱོར་བཅུ་ཚང་འདི་གི།
མི་ལུ་ལུས་བསྟན་ཐོབ་པ་བཀལ་བ་བཟང།
དམ་ཆོས་དར་བའི་གཡུས་དང་བླ་མ་རྣམས།
མཇལ་བ་ཙམ་གྱི་བུ་ཆུང་དགའ་སྤྲོད་འབྱུང།

མི་ཚེ་མཐོང་སྣང་དགའ་སྐྱིད་བཟོ་ནི་ལུ།
བདག་གཞོན་གནས་སྟངས་གཉིས་ལ་གཟིགས་གནང་ཞུ།
བདག་གཞོན་དགའ་སྐྱིད་ཡོད་པའི་མཐོང་སྣང་འདི།
མི་ཚེ་ ཚད་ཉིད་ཟེར་རུང་འདི་རང་ཨིན།

སེམས་ཅན་ ཨིན་ཟེར་ཐུགས་ཇེ་མ་གནང་ཞུ།
སེམས་ཅན་རང་གི་དྲིན་ཆེན་ཕ་མ་ཨིན།
སེམས་ཅན་རྣམས་ལ་སྙིང་རྗེ་བཀོད་གནང་ཞུ།
ཕ་མ་ཞབས་ཏོག་ཟེར་རུང་འདི་རང་ཨིན།

སེམས་ཅན་ ཕ་མ་ཨིན་ཟེར་སྔོ་མི་ཤེས།
སྔོ་ཤེས་ དྲན་ཤེས་མེད་པའི་ཕ་མ་ལུ།
ཕ་མའི་ཤ་ཅིག་ ཟ་ནི་སྤང་འདི་གི།

སེམས་ཅན་ཕ་མ་སྣམས་ལ་གུས་སྟོད་ཞུ།

Lord Buddha will always bless us.

Jangchub Shing- Buddhism and Vegetarianism


I have type the speech about Buddhism and Vegetarianism by Tshukla Lopen of Zhung Dratshang from the subtitle display in the speech. Speech is in Dzongkha.  Here His Eminence Tshukla lopen talk why we should not eat meat and how we should refrain from consuming meat. If you read speech till the end, I vow you that you will get answer about why you should not eat meat and how you should refrain from eating meat. Happy reading.
Here is the Link to watch video in YouTube. Tshukla lopen's speech start at 33.40 minutes of this video. Buddhism and Vegetarianism
His Eminence Tshukla Lopen of Zhung Dratshang

                                      
               Jangchub Shing- Buddhism and Vegetarianism
Kuzuzangpo, I would like to thank the trainess and the faculty of the RIM and the Honourable guests. I am very happy to be a part of this talk show called “Buddhism and Vegetarianism” which has so much relevance with Buddhism. Generally in Buddhism, there are vast and profound teachings regarding the consumption of meat: yet, I cannot claim to have the authority or the knowledge to teach. However, I will share with you the little that I know from my experience with you within the short duration of this talk. The primary reason behind not eating meat as taught by Lord Buddha is that being a Buddhist, our belief is rooted in the “Law of KARMA (action and fruition)”, the ‘action’ is as taught by Lord Buddha “All Dharma arises out of action”. Thus, we as Buddhist should believe in action as taught by the Buddha, which consists of two –virtuous and non-virtuous; and Buddha also clearly taught in detail about the results of both virtuous and non-virtuous action. From limited understanding, generally all sentient beings once born with a body need food to sustain that body, as the Lord Buddha said “all sentient beings are sustained by food”. This is shared and accepted by science as well. Now, food itself, in ancient times is divided into 4 different types according to the Buddha Dharma. Which can be condensed into two- solid and soft. Aeons ago, human beings did not have to rely on solid food for sustenance, but rather they relied on the food/nourishment of Samadhi which in turn gave their bodies a natural glow and lightness; they lived a long life as well. All these qualities were the result of the different kind of pure nourishment.
Later on, as time passed, and as people’s mental afflictions such as attachment, anger, ignorance grew, the ability to sustain their bodies with pure Nourishment diminished; hence they were compelled to consume solid food to sustain and nourish themselves. As they continued to consume solid food, their natural glow started disappearing, they started getting heavier, and their life span as well became shorter. Now, meat falls within the classification of solid nourishment. Solid nourishment itself is also sub-divided into two, which are pure and impure. Meat falls within the impure subdivision as taught by Buddha. The reason for meat being impure is due to the fact that meat is a product of having killed a living being. It is obvious to all of us that all animals also cherish their lives as much as we do, the fact that they hide, run away and cry in pain are obvious signs that their lives are dear and precious to them. As life is precious and clear to all beings, the act of taking life is thus taught to be the most non-virtuous deed by the Buddha, in the teaching of Karma, “there is no other higher non-virtuous deed than, the act of taking life from the ten non-virtuous actions, the act of killing is the most non-virtuous action”. As a result of the act of killing, in this lifetime not only the space of where the act is committed, but even the acquaintances of the person who commits the act are effected. In future lives, all who have commits and are associated with the act are born in the lower realms, and have to bear the suffering there for aeons. Even if one is freed and reborn as human, as a direct consequence of having taken another’s life, one will encounter many life-threatening obstacles. The Buddha taught in detail, that the act of killing gives rise to 4 distinct fruitions/results in the Buddha Dharma. Abstaining from eating meat is one of the many skillful means that the Buddha taught; as the act of killing is considered to be one of the gravest of all non-virtuous deeds and the source of suffering in this life and all future lives.
From another point of view, depending on the mind and time factor of the followers the Buddha taught many different faults on eating meat, so that one will abstain from the act of killing. Again, from another perspective, as we are also habituated to consuming meat that took over a period of time, it is difficult to abstain from that habit at once. To break this habit, in the teachings of Buddha, he taught how to free oneself from the desire of eating meat by looking at 3 point; 1. By looking at the source, 2. By looking at the nature and 3. By looking at the result. First, to elaborate on what we mean by contemplating on the source, is that for example if we look at the source of being human, and also if we take example of a cow, how are its flesh and bones formed? When we deeply contemplate on this, the teachings of the Buddha teaches that our body is divided into two, flesh and bones. And the main source of the flesh and bones are the father’s semen and the mother’s eggs. From the father’s semen the bones is formed and the mother’s eggs the flesh is formed, therefore it is considered impure. Thus, one should deeply contemplate whether the impure product coming from an impure source is fit for consumption? What I just shared with you is the method of abstaining from meat consumption through the contemplation of the source of the meat.
Second, to contemplate on the nature of meat if one were to set a piece of meat, vegetable and fruit together. The fruit and vegetable is pleasant to look at, smells fresh and when consumed delicious; unlike the piece of meat, which is a lump of flesh covered in blood and unpleasant to look at, foul smelling and should one eat it unusual and distasteful. So, one should deeply contemplate how the nature of meat is different from other products, and thus, this is the way of abstaining from meat consumption by contemplating the nature/reality of the meat.
The third method of contemplating the result, after the consumption of the meat the result is that it obscures our mind, organs and awareness. For example if an intelligent person consumes meat for a long period of time, this person will naturally lose his intelligence and other abilities. On the contrary, a person who does not consume meat will be active and fresh; for example a Dharma practitioner who was otherwise eager to practice, will after the consumption of meat naturally become sleepy, drowsy and will also lose interest in virtuous deeds; as well as, other activities as a whole. The other ill-effects of eating meat is that it makes one susceptible to more disease. Thus, by contemplating the pros and cons of what I have shared, one should be able to see the benefits of not consuming meat and the ill-effects of consuming meat. So, these are the ways that the Buddha shared as skillful means to abstain from meat consumption by looking at the cause, nature and the results of consuming meat.
Further, in some other teachings of the Buddha, he has taught us that all sentient beings including oneself are all born as parents. Now, the reason is because we are born in samsara not just in this lifetime, but we have been born many times before in this samsara. During those lives, we must have been born as either a human or an animal, and similar to this life we must have been born to parents, and if one were to contemplate all past lives with their parents, then the number of lives and number of parents is innumerable, thus by using this logic we can come to the understanding that all sentient beings have been our parents at one point with no exceptions. If one were put in a situation where you had to consume the flesh of your present parents; would you be able to? Similarly, all animals have been our parents who have given us birth, love and support. Thus, they all are our benevolent parents, the reason we are not able to recognize them is due to the length of time and the obscuration that has grown over innumerable lifetimes. Hence, the Buddha says that one should ask oneself, is the flesh of one’s past parents’ consumable or not? Can one eat it or not? This is yet another skillful means taught by the Buddha to abstain from consuming meat. As all of you must already be familiar with this story, during the time of the Buddha there were 8 exceptional disciples, one of them was the Arahat Katayana, who was the Buddha’s representative for the rural areas. He used to teach and tame the inhabitants there, one day while on his alms round, he saw a women holding a baby in her arms, and eating a fish curry, with a dog beside her. He saw the dog trying to eat the fish bones discarded by the women, but the women was beating the dog when it attempted to eat the fishbone. Katayana saw through his power of clairvoyance, that the dog was the women’s mother reborn, the fish that she was eating was her father reborn and her baby was her arch-enemy in her past life. Thus she was holding her enemy in her arms, and eating father’s meat while beating her mother. In the case of the dog and fish, the wife was eating her husband. Similar to the example just shared, we have no means of knowing what form our loved ones who have passed away have been reborn as, and it is highly likely that should they be born as a fish that it would be an unimaginable non-virtuous act to consume their flesh. Thus, by contemplating on these examples and logic one should refrain from consuming meat.
Likewise, the bodies of all sentient being consist of the 5 aggregates, the Buddha said that the bodies of animals such as fish, pig e.t.c also consist of 5 aggregates. The true nature of the 5 aggregates are the 5 Dhayani Buddhas. Thus, the act of killing animals or the act of harming an animal is like killing or harming the body of Buddha Vairocana, and one also accumulates the negative karma of such a heinous act. In the process of taking life, one has to destroy all the 5 aggregates of which the form aggregate is Buddha Vairocana, the perception aggregate is Buddha Ratnasambhava, etc. in short the 5 Dhayani Buddhas, astaught in the Vajrayana teachings. Taking these truths into consideration, when one performs the act of killing, one accumulates the negative karma of killing the 5 Dhayani Buddhas; thus, one should refrain from the act of killing and consuming meat. Likewise the Buddha said that all sentient beings without exception have the Buddha essence, Thathagata Garba. Since we all have the potential of being a Buddha, killing a sentient being is destroying the seed of liberation; thus, one should refrain from the act of killing. What I have just shared with you is from an advanced belief within the Buddha’s teaching; and what I shared with you earlier about the source, the nature and the result is from mundane perspective. Though the teachings are varied in its profound exposition, the core essence of these teachings is to refrain oneself from the act of killing and the faults that lie with the act of killing and consuming meat.
As we are all aware, being vegetarian from scientific point of view not only extends one’s life, but you enjoy a healthier life as well. Even from a Dharmice point of view, sustaining oneself on a vegetarian diet which is considered as a pure diet further increases one’s life span, due to the power and benefit of virtue; moreover being vegetarian improves one’s personal, and environmental hygiene. If one consumes the impure diet, than as a result of this one will be susceptible to diseases, and a short life. If possible one, should try to refrain from eating meat for the full duration of one’s life, if not try for a few months. Bhutan being a Buddhist country and living up to its name, the Government and the people unanimously adopted a law that bans the sale of meat products for 2 months out of a year in the kingdom. During that time, not consuming meat for 2 months has immense benefits. If one is not able to stop for months, than one should try to be vegetarian during the auspicious days (8, 10, 15, 25, and 30) of the month. Even being a vegetarian for a day during those auspicious days has immense benefits. Not only refraining oneself but also advising and supporting others to not consume meat has equal and immense benefit. What I have shared with you is abridges version of what I have learned. The reason for sharing with you just an abridged version, is firstly I do not claim to have the knowledge and secondly nor does time permit to go in depth. The Buddha said that, it is not compulsory to refrain from eating meat for a lifetime nor for a whole year for beginners, but to start by refraining for a day. In a day we usually have 3 meals, and out of those 3 meals try eating one meal without meat, and even 1 meatless meal has lot of benefits. Otherwise, out of 3 meals, abstain from meat consumption for 2 meals. These are all skillful methods of making the act of not consuming meat a habit. So, as beginners one should follow a gradual path to being a vegetarian and avoid extremes. We being born as Buddhist, accept the law of Karma, and eating meat goes against this law of action and fruition. Thus, I request everyone to abstain from consuming meat, by being mindful of what I have shared with you.
I would like to specifically clarify that while the Buddha Dharma teaches that one should not consume meat, yet some lamas, accomplished master and in the teaching of Vajrayana the use of meat is mandatory. When the Vajrayana teachings say that meat is mandatory, it does not imply that an animal needs to be slaughtered; in fact, the meat used should be of an animal that has died a natural death, and that too, the meat requirement is very less and used for Ganachakra and other offerings. Even the person who is performing or handling the ceremonies that requires meat, should be an accomplished master and not somebody ordinary like us. I would further like to request and offer some heartfelt advice to you all that one should not feel and think that just by abstaining from eating meat, you can indulge in other non-virtuous and harmful deeds. Just as meat consumption is a non-virtuous act, similarly one should avoid other impure products such as drugs, alcohol and tobacco. Even if one abstains from meat consumption, if one indulges in alcohol, tobacco and drugs than as a local saying goes, it would be like mixing medicine with poison. By refraining oneself from impure products like drugs, alcohol and tobacco one can accumulate vast merit. Buddha said sue to the power of the merit that one has accumulated from the abstinence of impure products one will be able to fulfill all their wishes. The use of impure products bring forth obstacles in life and obstructs the successful completion of one’s efforts. Merit and virtuous action are synonymous. Thus, contemplating on this life and future lives it is practical that one should refrain from non-virtuous action and adopt virtuous action. And, without the 10 non-virtuous action the act of killing is considered as the primary non-virtuous act, the Buddha Dharma teaches that when one refrains from the primary non-virtuous act, it is easier to refrain and abandon the other 9 non-virtuous actions. When one refrains from act of killing, one naturally becomes a vegetarian.

In conclusion, I hope and pray that as a result of this talk show that all the people assembled here, will at least practice refraining from impure products for at least a day if not a lifetime; and find sustenance with pure products. Moreover, I sincerely hope that you can practice all that I have shared with you, and will provide advice and support to others as well. Today, as much as I would have liked to explain the teachings in detail, as I do not possess the knowledge and exposure I was not able to do so; and, should my words be incorrect and incomplete, more importantly, if I have offended any of your sensibilities then I offer my sincere apology. I hope that you will accept my apology, thank you, Kadinchey.

Sunday, November 5, 2017

The Fact behind the difference between meat and apple. Difference between meat and vegetable

They have their own reasons for defending their choice to eat meat. They argue that many insects are killed when consuming vegetables, and therefore, it is better to eat meat.

Now, let's consider an example. Let's compare a cow and a cabbage. A cow eats grass to survive, and while doing so, it unknowingly kills insects. We can't count how many insects a cow might have killed while eating grass and walking. It would be more than the number of insects on a cabbage.

Furthermore, we know that a cow carries parasites on its body. When a cow is slaughtered, all the parasites die. It is unimaginable how many insects are killed before a cow reaches us as meat.

When a cabbage is cut for consumption, it does not express pain. The fact is that cabbage does not have a soul.

In contrast, when a cow is brought to a slaughterhouse for killing, we can observe tears rolling from its eyes. A cow tries to escape when it sees other cows being killed. The rolling tears and attempts to escape clearly show that a cow has a mind like humans. A cow experiences fear, just like we do when someone threatens to harm us. A cow feels the same pain as humans do. We can't even bear a minor pinch, let alone imagine being killed.

We are Buddhists and believe in Buddhist teachings. Are you also Buddhist, and do you believe in these teachings? The great masters of Buddhism have stated that all animals were our parents in a previous life. Eating meat is like consuming the flesh of our parents. We should respect our present and past parents. We tend to gravitate towards what tastes good without considering the negative effects. This is due to ignorance.

To non-Buddhists, avoiding meat consumption is not only for Buddhists; it is something that non-Buddhists should also consider. Do you feel pain when someone hits you or when you accidentally hurt yourself? Are you happy when you suffer? Are you happy when your parents suffer? Are you happy when your friends suffer? Would you be happy if someone tried to kill you? Do you fear death?

Based on the above questions, we need to reflect on how they relate to a cow that is consumed as beef. A cow feels pain when it gets hit. A cow suffers from pain, just like we do. A cow fears death, just like we do. A cow feels unhappy when its companions are killed.

The simple reason for avoiding meat consumption is the avoidance of pain. We humans are the civilized beings on Earth, but we become cruel animals when we take the lives of animals for the pleasure of our taste buds.

Therefore, let's not assume that vegetables have insects and that it is better to eat meat. We can each choose our own path, whether it involves eating vegetables or meat. It is a personal choice, but let's refrain from influencing others with false information.

Let's respect our parents of all three times—past, present, and future.


source:www.google.com

3 reason why you should refrain from eating meat.

It is impossible to entirely give up meat and switch to plant based diet to one who love meat so much. However it is possible to switch to vegetarian. There are many advantages of consuming plant based diet than meat. 

Diseases prevention is one of the reason. 
According to the Physicians Committee for Responsible Medicine, giving up meat can reduce your risks of cancer, heart disease, high blood pressure, diabetes, kidney stones, gallstones and osteoporosis. And many disease related to red meat. Furthermore, by eating more fruits and vegetables can cut risks of high cholesterol, heart attack and stroke. The drop in such risk factors is partly due to lower cholesterol intake, since plant-based food items are cholesterol-free and dairy products tend to be lower in cholesterol than meat.

Another advantage is Ecological Advantages. Which is related to environment.
Plant-based diets also offer greater benefits for the environment than diets that include meat. Many researcher found that vegetarian diets use approximately a ton and a half less carbon dioxide per year than typical meat diets. Meats and meat products, as well as the methods used to process them, create more pollution and require more resources than the production methods for plant-based products. So, vegetarianism can be an environmentally conscious, economical and health-conscious choice.


Finally Weight Control is advantages of being vegetarian. 
If you are concern about your health and losing weight, becoming vegetarian is the good solution.  Eating a vegetarian diet provides several health benefits including those associated with weight control.  since vegetarian eat a plant-based diet, vegetarians tend to consume fewer calories, less fat and have a lower body mass index. BMI is an estimate of body-fat levels. Animal foods, including meat and dairy products, are high in fat, especially saturated fat and cholesterol. The additional fat in these foods not only increase calorie consumption, they elevate the risk of chronic disease.

Source: www.livestrong.com/